Hands up if you’ve ever gone to a family gathering or hung out with childhood friends and left feeling…like you’re all of five years old? Or twelve? And so on! Before you went, you were doing great! Feeling like your kick-ass adult self, right? Then within the space of a …
Distance Kinesiology interview: Lyn Cole
Hello lovely souls! This marks the beginning of a series of interviews I’ve recorded with some of my distance Kinesiology clients. Interview #1: Lyn Cole Lyn is an Artist and business owner of The Studio Handmade in Bendigo, VIC Australia. In this interview, Lyn shares: Her background with Kinesiology (she’s had a LOT of it!) …
Feel your way
When you have a Kinesiology session, you’ll often be asked: “How do you feel?” We like talking about feelings, us Kinesiologists. However, I’ll often tell clients it’s okay to NOT know how they feel. That it’s cool to not to put a label on it if there isn’t one handy. …
On being an empath and taking on other people’s energy
So… THIS happened last week – my first Facebook Live video on my business page. WOOP! I’ve been making videos for members of my private Facebook group for some time, but I haven’t done a lot over on my business page. Last week one of my group members asked a question …
Do. Not. Wait.
Dear ones, This message simply poured out of me one day, during a meditation where I was connecting with the Muse. I asked Her what I needed to share, and this is what showed up! It’s an important message for everyone who is ready to hear it. Who is it …
Do you trust yourself?
At first, it seems like a simple question… Do you trust yourself? You might be surprised to discover that when I ask people this question, the answer is often “NO!”, “maybe”, or “sometimes”. I asked around about this recently, just to confirm my own reflections and what I see in …
Unwinding Your Emotional Triggers
First up, let’s talk myths about those who work as healers… Just because we work as healers doesn’t make us perfect And yet, most of us ARE working on our stuff We had to, in order to find our way to doing what we’re doing But still, we’re no more perfect than …
5 ways grief is like a garden
Hello my lovelies! Heads-up/trigger warning: This post is about death and grief. Which is a super-important topic because more often that not, we don’t learn about grief except via direct, confronting, uncomfortable and inconvenient experience. And how darn ANNOYING is that?! Grief comes in many forms Most often it’s related to the …
Don’t let your Sensitivity be the boss of you!
PLUS! HOW TO DECLARE AN INTERVENTION! Got heightened sensitivity? Don’t worry, you’re not alone. Loves, it’s a challenging time for most Sensitives whenever huge astrological events are happening! Hint: Like right now! As Sensitives, we can sometimes feel like the bottom has fallen out of our world, right? All our senses are …
#self-love vs #self-loathing
I’ve been mulling over this topic for a few weeks, and unsurprisingly, it’s been popping up in the clinic. Of course. Self-love is a HUGE topic It’s not just for the so-called woo woo spiritual types. This is a serious deficiency in our cultural mindset! The way I see it, …