For as long as I can remember, I’ve been fascinated by transformation The process of one thing becoming something else, all the while being made of the same essential stuff. People often baulk at the use of the word “healing”, as if it denotes that there’s “something wrong” with them. …
A free light body meditation
One of the things I LOVE about our current times, is that more people are waking up to the reality that we’re not just what we appear to be. We’re NOT just carbon and water based life forms with no true purpose other than to exist, have fun, gather possessions, reproduce and pass …
Causes of self-hatred
A little while back, I wrote a long-ish piece on the connection between self-hatred and autoimmune disorders. To summarise Our emotional wellbeing matters just as much as our physical wellbeing. If we sustain emotional traumas/wounds that aren’t healed, they CAN lead to an inner state of toxicity in the body, …
How to do a 12 month oracle card reading
So to expand on my “How to Choose & Use an Oracle Card Deck” post, I thought I’d share my New Year’s Day use of oracle cards to give myself a 12-month reading. I’ve been doing oracle readings for YEARS My first contact with oracle readings came from studying a …
How to choose and use oracle card deck
A question I receive from time to time is… How do I choose an oracle card set for myself? Since the question comes up semi-regularly, I thought I’d write a lil post on the topic. What the heck are oracle cards anyway? The simplest answer is that they’re a lovely and …
Affirmations for Empaths & other Highly Sensitive People
Something I’ve been noticing lately is more and more people beginning to wake up to the energetics of being a human on this planet. All too often, I’m hearing these sorts of things from my clients: “I feel like there’s somewhere I’m meant to be or something I’m meant to be …
On giving away your power
Just so you know… This topic is very VERY close to my heart, and I’ve currently got a fire in my belly about sharing this with you all! I’m absolutely super-duper passionate about the idea of teaching all human beings the following, as part of our standard growing up/becoming a …
What are you ready to let go of RIGHT NOW?
Sometimes, we tell our stories over and over and OVER again Until it becomes part of our habit to speak the words of the story. Even once they stop having any resonance or charge for us. Whether they’re stories of fear, limitations, trauma, grief and so on… we can become trapped by …
On autoimmune disease and self-hatred – part II
[Disclaimer: This second post is QUITE long. So grab yourself a cuppa tea before you begin.] Okay, so Part I of this piece included a lot of preamble. But I wanted to make sure I explained where I was coming from. As in… I used to have a debilitating autoimmune disorder, …
On Autoimmune Disease and Self-Hatred – part I
Once upon a time, Sarah Wilson published a blog post called: Could female self-hatred be the real cause of autoimmune disease?. If you look at the comments, it’s been a polarizing piece. Some of Sarah’s readers resonate with what she wrote while others suggest she’s “blaming” the person with the …