Here’s a fun one for today’s #meridianmonday for you… the body will tell you what’s going on, although it might not seem obvious at first. The very reason that Kinesiology can help you balance out your health, emotions and all kinds of issues is because we use muscle testing to …
In your own time
I often have people say to me something like this… I don’t know if I can open up to what I’m feeling because I’m afraid that if I start, it might not ever stop. In response I say… your being doesn’t have endless reserves to hold all the things that …
Main meridians of the body
For today’s #meridianmonday post, let’s take a look at the main meridians of the body. There’s so much to understand when it comes to meridians, and it gets pretty esoteric and poetic. But it’s good to start with foundations. There are 12 meridians that relate directly to our organs and …
24 hour meridian clock
Welcome to my new series #meridianmonday Each week I’ll share some information about the meridian system and how it relates to your wellbeing. There’s so much to say about our meridians, and how caring for your energy flow can support your health. First up, meridians are real! They’re not just …
Committing to yourself
How committed do you feel to yourself? To your needs, interests, or wellbeing? Do you know where the gaps might be? This came up for me recently, through committing to a 21-day movement challenge as part of my online membership with The A Life Anywhere (btw I totally love Ange …
A meditation on death
Seven years ago today, it was an icy cold Saturday in Melbourne. Sometime before midday, I walked out of the palliative care unit at Monash hospital and was met by an ungentle flurry of hailstones. Seven years ago today, my Dad died I’d gotten the call to say that it …
What is co-dependency?
Recently I was asked about my understanding of co-dependency, and I thought I’d share the conversation more widely on my blog. Co-dependency usually shows up in our adult life when we’ve experienced insecure attachment styles in childhood. Insecure attachment has many causes. It’s often via trauma, or second-hand trauma from …
Floods of change
Content warning: long, introspective post ahead! Before I moved to Mullumbimby, I’d no idea that the entire northern rivers area was a flood zone. But y’know… rivers. Lots of rivers. I also didn’t know that it’s one of the wettest areas in Australia. With one of the highest rainfalls. When …
Intro to Acupressure workshop
“Your outer life reflects the quality of your Qi. When you glow inside, the whole world shines” Robert Peng Hey friends, I’m excited to announce my first workshop in the northern rivers! It’s going to be a good one. Details are below…. Experience the power of healing touch Join us …
Living in the question mark
I’m not sure when I first started using the term “living in the question mark”. It was probably around the time where my life exploded and I became estranged from my blood family. When everything you’ve ever thought was stable in your life vanishes almost overnight, it’s incredibly destabilising. Family …