So… THIS happened last week – my first Facebook Live video on my business page. WOOP!
I’ve been making videos for members of my private Facebook group for some time, but I haven’t done a lot over on my business page.
Last week one of my group members asked a question and requested I make a video about it.
The question was around being an empath
And whether or not you can experience other people’s panic attack symptoms, and what you can do about it if that’s the case!
Of course, as an empath or highly sensitive person you totally CAN be experiencing other people’s physical and emotional issues.
So I wrote out some notes to create the viddy as requested.
Jusssst before I recorded it directly into the group I remembered two lovely people (thanks Kristen and Damian!) who reflected back to me that actually… it might be time to take my message a little wider.
Outside of my nice comfy Facebook group where the group members are already interested in the content I share.
Ooops, busted hiding in plain sight!
So then I upped the stakes and decided to make it a Facebook Live video. Which is awesome fun!
Anyways, here it is!
I’d love to hear your thoughts on this, too
Are you an empath or highly sensitive person?
How do you go with managing your sensitivity, feeling grounded and yet not overwhelmed?
Much love,
